HistaFood: Low-histamine, allergen-free and vegan food at Biofach 2025

Food for people with intolerances is often associated with compromises - whether in terms of taste or choice. This range has been specially developed for a low-histamine, gluten-free, lactose-free and vegan diet, without compromising on enjoyment. The products are based on a small number of carefully selected ingredients and are available in health food stores and some supermarkets.

food for people with histamine intolerance coeliac disease or lactose intolerance
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High-quality ingredients for a well-balanced diet

The foods are tailored to the four most common intolerances and are therefore ideal for people with histamine intolerance, coeliac disease or lactose intolerance. The majority of the products are also low in fructose. Whether spreads, sauces or snacks - all recipes are based on high-quality ingredients such as roasted zucchini, rapeseed oil and rock salt. The lists of ingredients are deliberately kept short to ensure the highest possible tolerance.

interview histafit mathis heuser biofach 2025
vegetable spread histafood
vegetable sauce histafood

Innovation from our own experience

The idea for this product line arose from the personal experience of the founders, who were themselves affected by histamine intolerance and found it difficult to find suitable foods on the market. Products such as a low-histamine alternative to classic Bolognese sauce or gluten-free snack bars in particular offer a solution for people who previously had to do without many foods.

spreads sauces and snacks for people with histamine intolerance
histafood berry and grain bars

Availability and shopping facilities

In addition to the company's own online store, where a store finder shows the nearest sales outlets by zip code, the products are also available in numerous health food stores. They can also be found in selected supermarkets such as Rewe, Edeka and DM. The combination of online ordering options and bricks-and-mortar stores ensures that people with intolerances no longer have to go without the pleasure they are used to.

sample tasting of spreads histafood at biofach 2025
histafood known from german couterpart of the show shark tank biofach 2025

What does HistaFit do?

HistaFit is a company that specializes in supporting people with histamine intolerance. Founded by Ana and Melina, who are affected themselves, HistaFit offers a digital 3-step program that includes root cause research, treatment and stress management. The team also develops low-histamine foods and supplements under the HistaFood and HistaNutri brands. A free online course teaches the basics of a low-histamine diet. Webseite des Unternehmens: www.histafit.de

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